Find the happiness you deserve with this proven and practical guide.
In Live More Happy, internationally recognised wellbeing researcher and educator Dr Darren Morton delivers a simple step-by-step guide to help you live a happier and healthier life.
The latest neuroscience, positive psychology and lifestyle medicine research indicates that almost half of our enduring happiness can be influenced by our daily choices and habits.
Based on this cutting-edge research and Dr Morton's own experiences, this book will help you discover the secrets to lasting joy and happiness.
"This book isn’t just a good read; it truly has the power to lift your life. I have personally benefited from the principles presented within and have seen them make a difference in the lives of students I teach."
—Dr Jason Hinze, Education Course Convenor, Avondale College of Higher Education
